Your five a day
For your five a day all you are required to do is just to eat 5 fruits. These are some of many varieties of fruit that you can eat e.g. Apple, orange, pear, gape, strawberry, banana, cherry, these are some of many fruits and from my own experience these are all delicious. These are much healthy than eating junk food for example McDonalds these contains so much fat, these may even result in a heart attack. Instead of having a burger for lunch you can you can have a salad because it’s healthier and safer to eat as you can see from the example above.
For your five a day all you are required to do is just to eat 5 fruits. These are some of many varieties of fruit that you can eat e.g. Apple, orange, pear, gape, strawberry, banana, cherry, these are some of many fruits and from my own experience these are all delicious. These are much healthy than eating junk food for example McDonalds these contains so much fat, these may even result in a heart attack. Instead of having a burger for lunch you can you can have a salad because it’s healthier and safer to eat as you can see from the example above.
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